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Hi, my name is Alex Walker and I live in Little Rock. I have been a personal trainer for the last 10 years and fitness is my passion. I would like to share tips on how to exercise, how to keep yourself in great physical form and how to work on your libido. I have achieved this with numerous clients, but it is also something you can do on your own if you just take some of the tips from my blog! Enjoy reading it and keep yourself fit and healthy!